Introduction Recent years have demonstrated a strong correlation between self-care and mental health. In order to flourish, individuals must prioritize self-care, whether in the face of…
Sustainability has gained significant attention in various sectors, including the beauty industry. Consumers currently seek products that possess both aesthetic and sensory appeal while also demonstrating…
Various mindfulness meditation techniques can effectively help with stress relief and relaxation. These techniques range from traditional methods like sitting in a calm position and clearing…
In today’s fast-paced society, stress has become an inescapable part of life for many. Its impact can touch every aspect of our well-being, from mental health…
